Focusing on You - Your journey starts here …

Divorce Strategy Consulting
Going through divorce with a high-conflict or narcissistic partner can feel overwhelming. I’ll help you identify your priorities, clarify the key issues, and create a personalised strategy that gives you the best possible outcome.

Divorce Planning Services
Every divorce has unique challenges. I’ll support you in mapping out your divorce strategy step by step, helping you prepare with confidence and protecting your future financial independence.

Settlement Decision Support
When emotions run high, it can be difficult to make the right choices. I provide objective, practical guidance so you can make settlement decisions that align with your long-term life goals.

Conflict Resolution with a High-Conflict Ex
If your ex is combative or manipulative, negotiations can feel like a battlefield. I’ll give you the tools and strategies to level the playing field, protect your peace of mind, and handle difficult conversations with confidence.

Coping Strategies for Emotional Abuse
Emotional abuse can leave lasting wounds. Together, we’ll develop techniques to manage the pain, rebuild your sense of self, and protect your emotional well-being throughout the divorce process and beyond.

Emotional Resilience Coaching
Divorce and recovery are emotionally exhausting. I’ll help you stay calm and focused in the face of challenges, guiding you to respond from a place of strength rather than fear.

Establishing Firm Boundaries
Toxic relationships thrive on blurred lines. I’ll support you in setting and maintaining strong boundaries to protect yourself from ongoing manipulation or control.

Critical Thinking and Intuition Development
When you’ve been gaslit or controlled, trusting your own judgement can feel impossible. I’ll help you recognise unhelpful thought patterns and reconnect with your intuition, so you can make clear, empowered decisions.

Confidence Coaching After Divorce
Leaving a difficult relationship often leaves you questioning your worth. My coaching will guide you to rebuild your confidence, restore your sense of identity, and rediscover your inner strength.

Post-Divorce Life Planning
Life after divorce is a blank page and you get to choose how to write it. I’ll help you design a future that excites you, from financial independence to personal growth and everything in between.

Co-Parenting Support
Parenting alongside a high-conflict ex is tough, but it doesn’t have to define your life. I’ll provide strategies to handle co-parenting challenges calmly and ensure your children’s well-being remains the priority.

Life Transformation Coaching
Divorce isn’t the end - it’s the beginning of your next chapter. Using the strength, courage, and determination you’ve gained through hardship, I’ll help you create a thriving, purposeful life that reflects who you truly are.